What is the allure of rowing? It's exhausting. My heart races. My lungs feel pushed to their maximum expansion. I feel like I've exercised. This maybe the start of something long standing.
After dinner I slipped back into work to row more; racing the little clock. Row. Baby. Row.
1 comment:
This is a concept known as cross training. Working on cardio and strength, using different motions, different muscles and joints.
Good stuff.
Stay healthy, have fun.
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